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Beef Tenderloin


  • Author: chefcletus
  • Total Time: 90 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A succulent Beef Tenderloin recipe that brings warmth and joy, perfect for family gatherings and special occasions.


Ingredients

Scale
  • 1 Beef Tenderloin (fresh cut)
  • 2 tablespoons Olive Oil (or Butter)
  • 4 cloves Garlic (fresh, crushed)
  • 2 tablespoons Fresh Herbs (Rosemary and Thyme, chopped)
  • Salt (to taste)
  • Pepper (to taste)
  • Red Wine (optional, for sauce)

Instructions

  1. Let the Beef Tenderloin come to room temperature for 30-60 minutes.
  2. Preheat your oven to 425°F (220°C).
  3. Pat the tenderloin dry and rub it with olive oil, salt, and pepper.
  4. Heat oil in an oven-safe skillet over high heat and sear the tenderloin on all sides until golden brown (about 3-4 minutes per side).
  5. Insert a meat thermometer and transfer the skillet to the oven. Roast until desired temperature is reached (125°F for medium-rare, 135°F for medium, or 145°F for medium-well).
  6. Remove from the oven and let it rest on a cutting board for 10-15 minutes.
  7. Prepare a sauce in the same skillet by adding red wine and scraping up brown bits; stir in herbs and butter.
  8. Slice the tenderloin against the grain and serve warm, drizzled with sauce.

Notes

Ensure to monitor the cooking temperature; letting the meat rest is crucial for flavor and tenderness.

  • Prep Time: 60 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 0g
  • Sodium: 200mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 50g
  • Cholesterol: 90mg

Keywords: beef, tenderloin, main course, family meals, special occasions