Description
A hearty and flavorful taco soup packed with spices, beans, and vegetables, perfect for family gatherings and cozy nights.
Ingredients
Scale
- 1 lb ground beef or turkey
- 1 can (14.5 oz) diced tomatoes
- 1 can (15 oz) black beans
- 1 can (15 oz) kidney beans
- 1 cup corn (fresh or frozen)
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 cups chicken or vegetable broth
- 1 tsp cumin
- 1 tsp chili powder
- 1/2 tsp garlic powder
- Fresh cilantro, chopped
- Lime juice, to taste
Instructions
- Brown the meat in a large pot over medium heat, then drain excess fat.
- Add chopped onions and garlic; sauté until translucent, about 5 minutes.
- Stir in canned tomatoes, black beans, and kidney beans; mix and cook for a few minutes.
- Sprinkle in spices, stirring to release aromas, and cook for an extra minute.
- Pour in the broth and corn, bring to a boil, then reduce heat and let it simmer for 20–30 minutes.
- Just before serving, add chopped cilantro and a squeeze of lime juice; stir well.
- Ladle the soup into bowls and top with cheese, sour cream, or crushed tortilla chips.
Notes
This soup is versatile; feel free to adjust the spice levels and add other proteins or vegetables.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl
- Calories: 365
- Sugar: 4g
- Sodium: 762mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 10g
- Protein: 22g
- Cholesterol: 70mg
Keywords: taco soup, comfort food, easy dinner, family recipe, hearty soup