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Best Taco Soup


  • Author: chefcletus
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Nutritarian

Description

A hearty and flavorful taco soup that blends Southern roots with Tex-Mex flair, perfect for family gatherings.


Ingredients

Scale
  • 1 pound ground beef or turkey
  • 1 can diced or crushed tomatoes
  • 1 can black beans
  • 1 can pinto beans
  • 1 cup corn
  • 4 cups chicken or vegetable broth
  • 2 tablespoons taco seasoning
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • Fresh cilantro, for garnish
  • Lime juice, for garnish
  • Toppings: shredded cheese, sour cream, tortilla chips

Instructions

  1. Heat a large stockpot over medium heat and add a splash of olive oil.
  2. Sauté chopped onions and minced garlic until translucent and fragrant.
  3. Add ground meat, breaking it apart, and cook until browned.
  4. Stir in the canned tomatoes, beans, corn, and broth. Sprinkle in taco seasoning to taste.
  5. Allow to simmer for 20-30 minutes to meld flavors.
  6. Adjust the seasoning and finish with fresh cilantro and lime juice before serving.
  7. Serve hot with your favorite toppings.

Notes

Letting the soup sit before serving enhances the flavors. Adjust seasoning based on broth and canned goods as they vary in sodium levels.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: Tex-Mex

Nutrition

  • Serving Size: 1 bowl
  • Calories: 400
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 8g
  • Protein: 25g
  • Cholesterol: 50mg

Keywords: taco soup, family recipe, comfort food, Tex-Mex, hearty soup