Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

BLT Wrap with Secret Sauce


  • Author: chefcletus
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Protein-rich

Description

A delightful twist on the classic BLT, these wraps combine crispy bacon, fresh vegetables, and a creamy secret sauce for a flavorful experience.


Ingredients

Scale
  • 4 large tortillas
  • 8 slices thick-cut bacon (or turkey bacon)
  • 2 cups fresh lettuce (iceberg or romaine)
  • 2 large tomatoes, sliced
  • ½ cup mayonnaise
  • 1 tablespoon mustard
  • ½ teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. Prepare the Secret Sauce: In a small bowl, mix together mayonnaise, mustard, garlic powder, salt, and pepper. Adjust flavors as desired.
  2. Cook the Bacon: In a skillet over medium heat, cook the bacon until crispy. Transfer to a paper towel-lined plate.
  3. Assemble the Wraps: Lay out the tortillas, spread secret sauce, and layer with lettuce, tomato, and bacon.
  4. Wrap It Up: Fold the sides of the tortilla and roll tightly from the bottom. Secure with toothpicks if needed.
  5. Serve and Enjoy: Cut the wraps in half and serve immediately with extra secret sauce on the side.

Notes

These wraps are versatile; feel free to customize with grilled chicken or extra veggies to suit your taste.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Lunch
  • Method: Assembling
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 500
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 30g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 50mg

Keywords: BLT Wrap, Secret Sauce, Easy Lunch, Comfort Food, Family Recipe