Description
A delicious and nutritious Chocolate Banana Smoothie Bowl, perfect for breakfast or a refreshing snack, combining ripe bananas and rich cocoa for a delightful experience.
Ingredients
Scale
- 2 ripe bananas
- 2 tablespoons cocoa powder
- 1 cup Greek yogurt (or coconut yogurt for dairy-free)
- 1/2 cup milk (almond, oat, or dairy)
- Sweetener to taste (honey, maple syrup, or agave)
- Toppings: granola, nuts, seeds, coconut flakes, fresh fruits
Instructions
- Peel the ripe bananas.
- In a blender, combine bananas, cocoa powder, yogurt, and milk; blend until smooth.
- Taste the mixture and add sweetener if desired, then blend again.
- Pour the smoothie into a bowl.
- Add desired toppings such as granola, fresh berries, or honey.
Notes
For a creamier texture, use frozen bananas and opt for a high-speed blender.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 25g
- Sodium: 100mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 10mg
Keywords: smoothie bowl, chocolate, banana, healthy breakfast, nutritious snack, easy recipe