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Crack Green Beans


  • Author: chefcletus
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A family-friendly side dish featuring sautéed green beans with garlic and fresh herbs, bringing joy to every meal.


Ingredients

Scale
  • 1 pound fresh green beans
  • 23 cloves garlic, minced
  • 2 tablespoons butter (or olive oil)
  • Fresh thyme or parsley, to taste
  • Salt and pepper, to taste

Instructions

  1. Wash and trim the green beans, snapping off the ends.
  2. In a large skillet, melt the butter over medium heat until foamy.
  3. Add the minced garlic and sauté for 30 seconds until fragrant.
  4. Toss in the green beans and stir to coat with the garlic and butter.
  5. Season with salt and pepper and cook for 5-7 minutes, stirring occasionally.
  6. In the last minute, stir in the fresh herbs and toss to combine.
  7. Serve immediately while hot and fresh.

Notes

Avoid overcrowding the pan when cooking for best results. Fresh herbs enhance flavor significantly.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Sautéing
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 2g
  • Sodium: 190mg
  • Fat: 9g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 10mg

Keywords: green beans, side dish, sautéed vegetables, Southern cuisine, family recipe