Description
A refreshing and nourishing smoothie made with ripe avocados, almond milk, and spinach.
Ingredients
Scale
- 1 ripe avocado
- 1 cup almond milk or coconut milk
- 1 tablespoon honey or maple syrup
- 1 handful of fresh spinach
- A few ice cubes
Instructions
- Slice the ripe avocado in half and remove the pit.
- Scoop out the flesh and place it into your blender.
- Pour in one cup of almond or coconut milk.
- Add a tablespoon of honey or maple syrup.
- If using, toss in a handful of fresh spinach.
- Add a few ice cubes.
- Blend until smooth and creamy.
- Pour into a glass, garnish, and enjoy!
Notes
Ensure the avocado is ripe for the best texture. Adjust sweetness to your preference.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 7g
- Protein: 4g
- Cholesterol: 0mg
Keywords: smoothie, avocado, healthy drink, refreshing, vegetarian