Description
A comforting and creamy chicken dish with garlic, sun-dried tomatoes, and fresh spinach, perfect for family dinners.
Ingredients
Scale
- 1 lb Boneless chicken (breast or thighs)
- 4 cloves Fresh garlic, minced
- 1 cup Heavy cream
- 1/2 cup Sun-dried tomatoes, chopped
- 2 cups Fresh spinach
- 1 tsp Dried thyme
- 1 tsp Dried oregano
- Salt and pepper to taste
- 2 tbsp Olive oil
Instructions
- Prepare your ingredients: chop garlic, sun-dried tomatoes, and fresh spinach. Slice chicken into strips.
- Heat a skillet over medium heat, add olive oil, and cook chicken until golden brown, about 5-6 minutes. Set aside.
- In the same skillet, add more olive oil if needed, and sauté garlic until fragrant, about 1 minute.
- Stir in sun-dried tomatoes and cream, letting it simmer and thicken for 3-4 minutes.
- Toss in spinach, stirring until wilted.
- Return chicken to skillet, tossing to coat in the sauce.
- Adjust seasoning and serve hot.
Notes
Serve with crusty bread or over rice for a complete meal. For a lighter version, substitute heavy cream with half-and-half or Greek yogurt.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 6g
- Sodium: 350mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 38g
- Cholesterol: 80mg
Keywords: Creamy Garlic Tuscan Chicken, Italian Chicken Recipe, Comfort Food