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Crispy Feta-Crusted Fish Tacos


  • Author: chefcletus
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

Delicious and crispy fish tacos topped with fresh slaw and zesty cilantro-lime crema, perfect for family gatherings.


Ingredients

Scale
  • 1 lb Cod or Flounder (or shrimp for a twist)
  • 1 cup Crumbled Feta Cheese
  • 1/2 cup Breadcrumbs (Panko recommended)
  • 1 Egg, beaten
  • 1/4 cup All-purpose Flour (or gluten-free mix)
  • 1/4 cup Fresh Cilantro, chopped
  • 1 tsp Cumin
  • 1 tsp Paprika
  • 8 Corn or Flour Tortillas
  • Toppings: Shredded cabbage, diced tomatoes, avocado

Instructions

  1. Prepare the Fish: Lightly dust fish filets with flour, seasoning with salt, pepper, cumin, and paprika. Set aside.
  2. Create the Feta Crust: Mix crumbled feta with panko breadcrumbs in a shallow bowl.
  3. Coat the Fish: Dip seasoned fish filets into beaten egg, allowing excess to drip off. Press each side into the feta and breadcrumb mixture.
  4. Cook the Fish: Heat oil in a skillet over medium-high heat. Cook fish for 3-4 minutes per side until golden brown and crispy.
  5. Prepare the Tortillas: Warm tortillas in a skillet or oven to make pliable.
  6. Assemble Your Tacos: Place crispy fish on each tortilla, topped with slaw, diced tomatoes, avocado, and cilantro-lime crema.
  7. Serve and Enjoy: Gather around the table and enjoy building your own tacos!

Notes

High heat is essential for a crispy crust. Avoid overcrowding the pan, and allow the fish to rest after cooking.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Frying
  • Cuisine: Mexican

Nutrition

  • Serving Size: 2 tacos
  • Calories: 350
  • Sugar: 6g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 70mg

Keywords: fish tacos, feta crusted fish, summer recipes, family dinner, easy tacos