Description
A creamy and decadent dessert that celebrates the blend of ripe avocados and rich dark chocolate, this mousse offers a surprising yet satisfying flavor.
Ingredients
Scale
- 2 ripe avocados
- 150g dark chocolate (at least 70% cocoa)
- 3–4 tbsp maple syrup or agave nectar
- 2 tbsp cocoa powder
- 1 tsp vanilla extract
- Pinch of sea salt
Instructions
- Melt the chocolate using a double boiler or microwave, stirring frequently.
- In a high-speed blender, add the ripe avocados, melted chocolate, sweetener, cocoa powder, vanilla extract, and sea salt.
- Blend until the mixture is smooth and creamy, stopping to scrape down the sides.
- Transfer the mousse into serving bowls and refrigerate for at least 30 minutes to set.
- Garnish with fresh berries or whipped coconut cream before serving.
Notes
Ensure that the avocados are perfectly ripe for the best texture. Adjust sweetness to personal preference.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Dessert
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 5mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 7g
- Protein: 3g
- Cholesterol: 0mg
Keywords: chocolate, avocado, mousse, dessert, vegan, healthy