Description
Quick and comforting cheesy garlic chicken wraps that are packed with flavor and family-friendly.
Ingredients
Scale
- 2 boneless, skinless chicken breasts or thighs, diced
- 2 cloves fresh garlic, minced
- 1 cup shredded mozzarella cheese (or cheddar/pepper jack)
- 4 large flour or corn tortillas
- 1 cup bell peppers, sliced (or spinach/mushrooms)
- Fresh parsley or cilantro, for garnish
- Salt and pepper, to taste
- Olive oil, for cooking
Instructions
- Prepare the chicken by dicing into bite-sized pieces and seasoning with salt, pepper, and spices.
- Heat a skillet over medium heat, add oil, and sauté the chicken until cooked through and golden.
- Sauté the garlic in the skillet for about one minute, being careful not to burn it.
- Add the sliced vegetables to the skillet and cook for 2-3 minutes until softened.
- Melt the cheese over the chicken and vegetable mixture, covering the skillet with a lid.
- Assemble the wraps by warming the tortillas, spooning the filling onto each, and rolling tightly.
- Serve the wraps with ranch or spicy dipping sauce if desired.
Notes
Feel free to substitute chicken with rotisserie chicken or use hearty vegetables for a vegetarian option.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 400
- Sugar: 3g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 70mg
Keywords: cheesy chicken wraps, comfort food, quick meal, family favorite