Description
A heartwarming side dish of roasted carrots and Brussels sprouts glazed with maple syrup, perfect for family gatherings.
Ingredients
Scale
- 1 pound fresh carrots, cut into 1-inch chunks
- 1 pound Brussels sprouts, halved
- 3 tablespoons pure maple syrup
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- Salt, to taste
- Black pepper, to taste
- Fresh herbs (optional, such as thyme or rosemary)
Instructions
- Preheat your oven to 425°F (220°C).
- Wash and peel the carrots, then cut them into uniform pieces.
- Trim the ends of the Brussels sprouts and cut them in half.
- Toss the carrots and Brussels sprouts with olive oil, maple syrup, garlic, salt, and pepper.
- Line a baking sheet with parchment paper and spread the vegetables in a single layer.
- Roast for 25-30 minutes, tossing halfway through.
- Garnish with fresh herbs before serving, if desired.
Notes
Do not overcrowd the pan to ensure proper roasting.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 7g
- Protein: 3g
- Cholesterol: 0mg
Keywords: maple glazed vegetables, roasted carrots, Brussels sprouts, Thanksgiving sides, vegetarian recipes