Description
Savor the vibrant flavors of Greek Lemon-Garlic Roasted Sea Bream, a delightful dish combining citrus, garlic, and fresh herbs for a truly Mediterranean experience.
Ingredients
Scale
- 1 whole sea bream (or dorade/snapper)
- 4 cloves of fresh garlic
- 2 lemons
- Fresh herbs (oregano or thyme)
- 4 tablespoons high-quality olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- Rinse the sea bream under cold water and pat dry.
- Place the fish on a large baking sheet lined with parchment paper.
- Drizzle with olive oil, and season with salt and pepper.
- Stuff the cavity with sliced lemons and a few cloves of garlic.
- Mince the remaining garlic and mix with chopped fresh herbs and olive oil.
- Spread the herb mixture over the fish.
- Roast the fish for 25-30 minutes, until the skin is golden and the flesh flakes easily.
- Transfer to a serving platter, drizzle with more olive oil and fresh lemon juice.
- Serve with your favorite side dishes.
Notes
For best results, use the freshest ingredients and pay attention to seasoning.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 300mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 24g
- Cholesterol: 50mg
Keywords: sea bream, lemon, garlic, Mediterranean, roasted fish