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Honey Hot Chicken Salad


  • Author: chefcletus
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Gluten-Free

Description

A delicious blend of savory chicken, sweet honey, and vibrant greens, perfect for any gathering.


Ingredients

  • Boneless chicken (breast or thighs)
  • Honey
  • Hot sauce
  • Crisp romaine or butter lettuce
  • Diced cucumbers
  • Cherry tomatoes
  • Sliced almonds or sunflower seeds
  • Fresh cilantro or basil
  • Olive oil
  • Vinegar

Instructions

  1. Season the boneless chicken with salt, pepper, and a hint of paprika. Sauté in a skillet over medium heat until golden brown and cooked through, about 7-10 minutes on each side.
  2. In a separate saucepan, mix honey and hot sauce. Heat gently until combined.
  3. Once the chicken cools slightly, slice it into strips and toss it with the honey glaze in a large bowl.
  4. In another bowl, combine your greens, chopped vegetables, and nuts or seeds.
  5. Drizzle a light dressing of olive oil and vinegar over the greens before adding the glazed chicken.
  6. Gently toss everything together, serving your Honey Hot Chicken Salad in vibrant bowls. Add fresh herbs on top for a pop of color and flavor.

Notes

Allow the honey chicken to marinate briefly in the glaze for deeper flavor, and always taste before serving to balance seasoning.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 20g
  • Sodium: 350mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 75mg

Keywords: salad, chicken recipe, family dinner, summer meal, honey, spicy