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Humpty Dumpty Dip


  • Author: chefcletus
  • Total Time: 75 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A creamy, savory dip perfect for gatherings, pairing crisp veggies with rich flavors.


Ingredients

Scale
  • 1 cup sour cream or Greek yogurt
  • 1 cup sautéed mushrooms
  • 23 cloves garlic, minced
  • 1/4 cup fresh dill, finely chopped
  • 1/4 cup fresh chives, finely chopped
  • Salt, to taste
  • Black pepper, to taste
  • 1 dash smoked paprika
  • Squeeze of lemon juice

Instructions

  1. Sauté the mushrooms in a skillet over medium heat with a tablespoon of butter or olive oil for about 5-7 minutes until golden brown.
  2. Mix the sour cream (or yogurt) with minced garlic, lemon juice, and spices in a mixing bowl until velvety smooth.
  3. Add the sautéed mushrooms and chopped herbs, gently folding them into the creamy mixture.
  4. Chill the dip in the fridge for at least an hour to allow flavors to meld.
  5. Serve in a bowl garnished with extra herbs or paprika, alongside crunchy vegetable sticks or tortilla chips.

Notes

For a lighter version, substitute the creamy base with cream cheese or a dairy-free alternative. Use zucchini or artichokes instead of mushrooms for variation.

  • Prep Time: 15 minutes
  • Cook Time: 7 minutes
  • Category: Appetizer
  • Method: No Cooking Required
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 2g
  • Sodium: 220mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 4g
  • Cholesterol: 10mg

Keywords: dip, appetizer, creamy, party, mushrooms, vegetables, sour cream