Description
A comforting and flavorful low-carb chicken casserole that brings the family together with every bite.
Ingredients
Scale
- 2 cups Boneless chicken (breast or thighs), diced
- 8 oz Cream cheese
- 1 cup Bell peppers, chopped
- 1 cup Broccoli, chopped
- 1 medium Zucchini, chopped
- 2 cloves Garlic, minced
- 1 medium Onion, chopped
- 1 cup Cheddar cheese, shredded
- 1 tbsp Fresh thyme, chopped
- 1 tbsp Fresh parsley, chopped
- Salt and pepper to taste
- 2 tbsp Olive oil
- 1/4 cup Chicken broth
Instructions
- Preheat your oven to 350°F (175°C).
- Heat olive oil in a skillet over medium heat.
- Add diced chicken and season with salt and pepper. Cook until golden and cooked through.
- Sauté garlic and onion until fragrant, then add in chopped vegetables and cook until tender.
- Mix cream cheese with herbs, chicken broth, salt, and pepper until creamy.
- Combine chicken, veggies, and creamy sauce in a baking dish.
- Sprinkle shredded cheddar cheese on top.
- Bake for 25 to 30 minutes until the cheese is bubbly and golden.
- Let cool for a few minutes before serving.
Notes
Feel free to substitute ingredients like chicken for turkey or tofu for a plant-based version.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 30mg
Keywords: chicken casserole, low carb recipe, family dinner