Description
A vibrant and refreshing Mango Smoothie Bowl that bursts with tropical flavors, perfect for breakfast or a light dessert.
Ingredients
Scale
- 2 ripe mangoes, peeled and chopped
- 1 ripe banana
- 1 cup coconut milk
- 1 cup granola
- Fresh berries (strawberries, blueberries)
- Chia seeds (optional)
- Nuts or seeds (optional)
Instructions
- Prepare Your Ingredients: Peel, pit, and chop the mangoes into cubes.
- Blend: Combine mango, banana, and coconut milk in a blender and blend until smooth.
- Taste and Adjust: Taste the mixture and add honey or more banana if needed.
- Serve: Pour the smoothie base into bowls.
- Add Toppings: Top with granola, berries, and seeds.
- Enjoy: Use a spoon to savor each bite!
Notes
For a thicker smoothie, use less liquid. Feel free to customize toppings based on your preferences.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 30g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Keywords: smoothie bowl, mango, breakfast, healthy, vegan