Description
A flavorful dish that combines the sweetness of maple syrup with the tang of Dijon mustard, creating a delightful pork tenderloin.
Ingredients
Scale
- 1 Pork Tenderloin
- 1/4 cup Maple Syrup
- 3 tablespoons Dijon Mustard
- 3 cloves Garlic, minced
- 2 tablespoons Olive Oil
- 1 tablespoon fresh Rosemary or Thyme
- Salt and Pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Prepare the marinade by whisking together maple syrup, Dijon mustard, garlic, salt, and pepper.
- Season the tenderloin with olive oil and generous amounts of salt and pepper.
- Sear the pork in a hot skillet for 3-4 minutes per side until golden.
- Glaze the tenderloin with half of the marinade and transfer it to an oven-safe dish.
- Bake for 20-25 minutes, basting halfway through.
- Check for doneness using a meat thermometer (145°F).
- Let it rest for 5-10 minutes before slicing.
- Serve with pan juices and garnished with herbs.
Notes
Don’t overcook the pork to keep it tender. Pair it with sides like mashed potatoes or roasted vegetables.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 10g
- Sodium: 400mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 24g
- Cholesterol: 70mg
Keywords: Pork Tenderloin, Maple Dijon, Family Dinner, Comfort Food, Easy Recipe