Description
A delightful and healthy treat that combines earthy matcha, juicy strawberries, and crunchy chia seeds for a guilt-free indulgence.
Ingredients
Scale
- 1 cup nut butter (almond, peanut, or cashew)
- 2 tablespoons honey or maple syrup
- 2 tablespoons matcha powder
- 1/3 cup chia seeds
- 1 cup fresh strawberries, chopped
- Coconut flakes (optional)
Instructions
- Prep the Strawberries: Wash and hull the strawberries, then chop them into small pieces.
- Mix the Base: In a large mixing bowl, combine nut butter and honey or maple syrup until smooth. Gradually fold in matcha powder until well mixed.
- Add Chia Seeds and Strawberries: Sprinkle in chia seeds and add the chopped strawberries. Gently fold until evenly mixed.
- Form the Clusters: Scoop small amounts of the mixture and form them into bite-sized clusters on a parchment-lined baking sheet.
- Chill Your Clusters: Refrigerate for at least 30 minutes to set the clusters.
- Serve and Enjoy: Serve as a snack, dessert, or pick-me-up!
Notes
Store leftovers in an airtight container in the refrigerator for up to a week or freeze for later use.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Snack
- Method: No Bake
- Cuisine: Healthy
Nutrition
- Serving Size: 1 cluster
- Calories: 180
- Sugar: 6g
- Sodium: 0mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg
Keywords: matcha, strawberry, chia seeds, healthy snacks, guilt-free treats