Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Refreshing Cabbage Salad with Yogurt: A Creamy Delight


  • Author: chefcletus
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A creamy and refreshing cabbage salad perfect for summer picnics, combining crunchy cabbage, tangy yogurt, and fresh herbs.


Ingredients

Scale
  • 1 head of green cabbage, thinly sliced
  • 1 cup plain full-fat yogurt
  • 2 tablespoons fresh dill or mint, chopped
  • 2 tablespoons lemon juice
  • Salt, to taste
  • Pepper, to taste

Instructions

  1. Prepare the cabbage: Start by slicing the cabbage thinly. Aim for uniform strips for even texture. If you like it a bit softer, massage the cabbage gently with a pinch of salt for a few minutes.
  2. Mix the dressing: In a bowl, combine yogurt, a splash of lemon juice, salt, and pepper. Mix well until creamy. Taste and adjust as necessary.
  3. Combine ingredients: In a large bowl, combine the sliced cabbage and fresh herbs. Pour the dressing over the cabbage and toss until every leaf is coated lovingly.
  4. Let it marinate: Allow the salad to sit for at least 30 minutes in the fridge. This helps the flavors meld beautifully. It can even be made a day ahead—just keep it covered in the refrigerator.
  5. Serve: Before serving, stir the salad gently to recoat the cabbage in dressing. Garnish with a sprinkle of extra herbs, and enjoy!

Notes

For added sweetness, consider including diced apples or carrots. Fresh herbs truly elevate the flavor, so don’t skip them.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Side Dish
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 3g
  • Sodium: 280mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 10mg

Keywords: salad, cabbage, yogurt, refreshing, summer dish