Description
A vibrant and creamy salad that combines crunchy cabbage with tangy yogurt and fresh herbs, perfect for family gatherings and summer picnics.
Ingredients
Scale
- 1 head of cabbage (green or red), thinly sliced
- 1 cup yogurt (Greek or regular)
- 2 tablespoons lemon juice
- 2 cloves garlic, minced
- 1/4 cup fresh herbs (dill, parsley, or mint), chopped
- Salt and pepper to taste
Instructions
- Cut the cabbage into thin stripes and place it in a large mixing bowl.
- In a separate bowl, whisk together yogurt, lemon juice, minced garlic, salt, and pepper until smooth.
- Pour the dressing over the cabbage and add the fresh herbs. Toss gently to combine.
- Taste and adjust seasoning with more salt, pepper, or lemon juice as needed.
- Refrigerate for 30 minutes before serving to allow flavors to meld.
Notes
For a milder flavor, substitute green cabbage with napa cabbage. You can use sour cream or vegan yogurt for a different texture.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 5g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 10mg
Keywords: cabbage salad, yogurt dressing, healthy salad, summer salad, vegetarian recipe