Description
A comforting and rich salmon soup filled with fresh vegetables and aromatic herbs, perfect for chilly days.
Ingredients
Scale
- 1 lb Salmon (fresh or frozen)
- 4 cups Broth (fish or vegetable)
- 1 medium Onion (diced)
- 2 Carrots (sliced)
- 2 medium Potatoes (cubed)
- 3 cloves Garlic (minced)
- 2 tbsp Fresh dill (or thyme)
- 1 cup Heavy cream (or coconut milk)
- 1 Lemon (juiced)
- 2 tbsp Olive oil
- Salt and pepper to taste
Instructions
- Prepare the Ingredients: Start by chopping your vegetables. Dice the onions, slice the carrots, and cube the potatoes.
- Sauté Aromatics: In a large pot, heat olive oil over medium heat. Add the diced onions and cook until translucent. Then toss in minced garlic and herbs, cooking until fragrant.
- Add Vegetables: Stir in the carrots and potatoes, allowing them to sauté for a few minutes.
- Pour in the Broth: Add your broth and bring everything to a gentle simmer. Cook the vegetables for about 10-15 minutes.
- Cook the Salmon: Cut the salmon into bite-sized pieces and add them to the pot. Let simmer until they flake easily with a fork, around 5-7 minutes.
- Finish with Cream and Lemon: Stir in the cream and lemon juice, adjusting seasoning as needed.
- Serve and Enjoy: Ladle the soup into bowls and serve with crusty bread or fresh herbs on top.
Notes
For a lighter soup, consider reducing the cream or using additional broth. Fresh herbs enhance flavor greatly.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Simmering
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 60mg
Keywords: soup, salmon, creamy, comfort food, family recipe