Description
A vibrant Spanish dish bursting with fresh seafood, tomatoes, and aromatic herbs, perfect for bringing family and friends together.
Ingredients
- Seafood assortment: Fresh shrimp, mussels, and fish fillets (like snapper or cod)
- Aromatics: Garlic and onion
- Tomatoes: Fresh or canned, diced
- White wine: A dry variety
- Broth: Fish or vegetable broth
- Olive oil: For sautéing
- Paprika: Sweet or smoked
- Herbs: Fresh parsley and saffron
- Lemon: For squeezing
Instructions
- Prep the seafood: If using shellfish, rinse under cold water. De-vein the shrimp.
- Sauté the base: Heat olive oil in a skillet, add onions, and sauté until translucent. Add garlic and cook until fragrant.
- Create the sauce: Stir in tomatoes, cook until breaking down. Pour in white wine and reduce slightly. Add broth and spices.
- Introduce the seafood: Nestle fish fillets first, then shrimp and mussels. Cover and simmer until cooked.
- Finish with herbs: Add chopped parsley and lemon juice before serving.
- Serve hot: Ladle into bowls and enjoy with crusty bread.
Notes
Fresh seafood enhances flavor; don’t overcrowd the skillet when cooking.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Sautéing and Simmering
- Cuisine: Spanish
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 6g
- Sodium: 700mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 120mg
Keywords: seafood, zarzuela, Spanish food, family recipe