Description
Delicious and comforting tuna patties that blend family tradition with modern flavors.
Ingredients
Scale
- 1 can of tuna, drained
- 1 cup breadcrumbs (or gluten-free alternative)
- 1 egg (or flax egg for vegan option)
- 1/2 onion, diced
- 2 cloves garlic, minced
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh dill, chopped
- Salt and pepper to taste
- Juice of 1 lemon
- Olive oil for sautéing
Instructions
- Heat a small skillet over medium heat. Add a drizzle of olive oil and sauté the diced onion until it becomes translucent, about 4-5 minutes. Add minced garlic and sauté for another minute. Set aside to cool slightly.
- Combine drained tuna, sautéed onion and garlic, breadcrumbs, egg, and herbs in a mixing bowl. Add salt, pepper, and lemon juice. Mix gently until just combined.
- Form the mixture into patties, about 2-3 inches wide.
- Cook the patties for about 3-4 minutes on each side, or until golden brown. Keep warm in the oven if needed.
- Serve warm, accompanied by a side salad or roasted vegetables.
Notes
Tuna patties are versatile and can be adapted for different dietary needs. Use gluten-free breadcrumbs or substitute with ground almonds or chickpea flour as needed.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Pan-frying
- Cuisine: American
Nutrition
- Serving Size: 1 patty
- Calories: 250
- Sugar: 1g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 50mg
Keywords: tuna patties, comfort food, family recipe, easy dinner, seafood