Description
A delightful dish that combines the crunch of panko and sweetness of coconut, perfect for family gatherings.
Ingredients
Scale
- 1 lb boneless chicken (breast or thighs)
- 1 cup unsweetened coconut flakes
- 1 cup panko breadcrumbs
- 2 large eggs
- 1/2 cup flour
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
Instructions
- Prepare the chicken: Start with boneless chicken breasts or thighs. Pat them dry with paper towels for even cooking.
- Set up a dredging station: Place flour on one plate, beaten eggs in a shallow bowl, and coconut-panko mixture on another plate with seasonings.
- Coat the chicken: Dredge chicken pieces in flour, then dip into the egg mixture, and finally, coat with the coconut-panko mix.
- Preheat the oven: While prepping the chicken, preheat your oven to 400°F (200°C).
- Bake to perfection: Place the coated chicken on a baking sheet and bake for 20-25 minutes or until golden and cooked through.
- Serve with flair: Let it rest before serving to keep it juicy. Pair with salad, mango salsa, or dipping sauce.
Notes
For a vegan option, replace eggs with a mixture of flaxseed and water. For gluten-free, use gluten-free breadcrumbs.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 4g
- Sodium: 350mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 160mg
Keywords: chicken, coconut, crispy, family recipe, easy dinner