Description
A vibrant and nutritious Vegan Smoothie Bowl filled with the goodness of fruits, greens, and nut butter, perfect for breakfast or a refreshing snack.
Ingredients
Scale
- 1 ripe banana
- 1 cup of berries (blueberries, strawberries, or raspberries)
- 1 handful of spinach or kale
- 1 cup of almond milk (or coconut water/oat milk)
- 2 tablespoons of nut butter (peanut butter or almond butter)
- Granola, chia seeds, or coconut flakes for topping
Instructions
- Gather your ingredients: bananas, berries, greens, and nut butter.
- In a high-speed blender, combine the banana, berries, greens, and almond milk. Blend until smooth.
- If you want a thicker bowl, add a little more banana or some ice cubes.
- Pour the mixture into a bowl and start decorating with your favorite toppings.
- Add granola, sliced bananas, or a sprinkle of chia seeds on top.
Notes
Keep your ingredients cold for a refreshing chill. Adjust the consistency and ingredients based on your preferences.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 15g
- Sodium: 100mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 0mg
Keywords: smoothie bowl, vegan, healthy breakfast, fruit bowl, wellness