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Coconut Ginger Fish Curry with Steamed Rice


  • Author: chefcletus
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Gluten-Free

Description

A comforting and flavorful dish combining tender fish with a creamy coconut ginger curry, served over fluffy steamed rice.


Ingredients

  • Fish (tilapia or cod)
  • Coconut milk
  • Fresh ginger
  • Garlic
  • Fresh herbs (cilantro)
  • Vegetables (bell peppers, spinach, or green beans)
  • Lime
  • Chili (fresh or paste)

Instructions

  1. Prepare your ingredients: Gather all your ingredients and chop the vegetables.
  2. Sauté the aromatics: In a skillet, heat coconut oil over medium heat. Add minced garlic and grated ginger, and sauté until fragrant.
  3. Add vegetables: Toss in your chosen vegetables and sauté until they begin to soften.
  4. Introduce coconut milk: Pour in the coconut milk, stirring gently. Allow it to simmer for about 5 minutes.
  5. Cook the fish: Place the fish fillets into the pan and cover, letting them cook through for 6-8 minutes.
  6. Final touches: Once the fish is cooked, add lime juice, chopped cilantro, and salt to taste.
  7. Steam your rice: Prepare steamed rice following package instructions.
  8. Serve: Serve the curry over rice, garnishing with extra cilantro and lime wedges.

Notes

Experiment with different vegetables or proteins like tofu or shrimp.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 4g
  • Sodium: 320mg
  • Fat: 22g
  • Saturated Fat: 18g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 70mg

Keywords: coconut curry, fish curry, Asian cuisine, ginger curry, comfort food