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Creamy Taco Soup


  • Author: chefcletus
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten-Free

Description

A comforting and flavorful creamy taco soup perfect for cold evenings and family gatherings.


Ingredients

Scale
  • 1 lb Ground meat (beef, turkey, or chicken)
  • 1 can Black beans, drained
  • 1 can Kidney beans, drained
  • 1 cup Corn (fresh, frozen, or canned)
  • 1 can Diced or crushed tomatoes
  • 2 tbsp Taco seasoning
  • 1 cup Cream (or a dairy alternative)
  • 1 cup Shredded cheddar cheese
  • Fresh cilantro, for garnish
  • 1 tbsp Olive oil
  • 1 Onion, chopped
  • 2 cloves Garlic, minced

Instructions

  1. Start with a base: In a large skillet or pot, heat olive oil over medium heat. Add chopped onions and garlic, cooking until softened.
  2. Brown your meat: Add ground meat to the pot and cook until no longer pink.
  3. Add beans and tomatoes: Stir in drained beans and canned tomatoes, allow to simmer.
  4. Spice it up: Sprinkle in taco seasoning, mixing well.
  5. Introduce the creaminess: Lower heat and stir in cream, simmer just until heated through.
  6. Adjust consistency: If too thick, add broth or water.
  7. Finish with toppings: Serve hot, garnished with cheese, cilantro, avocado, or sour cream.

Notes

Feel free to customize ingredients based on personal preference or dietary needs.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 6g
  • Sodium: 550mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 8g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: soup, creamy, taco, comfort food, family recipe