Description
A vibrant and delicious bowl featuring crispy salmon bites, fresh veggies, and a spicy bang bang sauce.
Ingredients
Scale
- 1 lb salmon fillet, skinless
- 1 cup panko breadcrumbs
- 1/2 cup flour
- 1 egg (or flax egg for vegan)
- 1/4 cup mayonnaise
- 2 tbsp sriracha
- 1 tbsp honey
- 1 tbsp lime juice
- 1 cup rice or quinoa
- Fresh veggies (cucumbers, carrots, bell peppers)
- Fresh cilantro and green onions
Instructions
- Prepare the salmon: Start by cutting your salmon fillet into bite-sized cubes. Season lightly with salt and pepper.
- Create the breading: Set up a dredging station with three bowls—one for flour, another for egg, and the last for panko breadcrumbs mixed with garlic powder.
- Coat the salmon: Dip each salmon piece into flour, then egg, and finally coat with panko breadcrumbs.
- Fry the salmon bites: Heat oil in a skillet over medium heat. Fry salmon bites until golden brown—about 3-4 minutes on each side.
- Prepare the bang bang sauce: Mix mayonnaise, sriracha, honey, and lime juice in a bowl.
- Assemble the bowls: Place a scoop of rice or quinoa in each bowl, top with crispy salmon bites, drizzle with bang bang sauce, and add fresh veggies and herbs.
- Serve warm. Enjoy!
Notes
For added spice, adjust sriracha in sauce to taste. Make sure to use fresh ingredients for the best flavor.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 10g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 50mg
Keywords: salmon, crispy, bang bang sauce, healthy bowls, quick meal