Description
A vibrant and refreshing chopped salad featuring cucumbers, cherry tomatoes, red onion, and feta cheese. Perfect for summer picnics or as a side dish.
Ingredients
Scale
- 2 Fresh Cucumbers, diced
- 1 cup Cherry Tomatoes, halved
- 1 Red Onion, diced
- 1 cup Feta Cheese, crumbled
- 1/4 cup Fresh Parsley, chopped
- 1/4 cup Fresh Mint, chopped
- 2 tablespoons Lemon Juice
- 3 tablespoons Olive Oil
- Salt and Pepper to taste
Instructions
- Chop the Veggies: Dice cucumbers, halved cherry tomatoes, and red onion.
- Prepare the Herbs: Finely chop parsley and mint.
- Combine Ingredients: In a large bowl, gently mix together the cucumbers, tomatoes, onion, herbs, and feta.
- Make the Dressing: In a small bowl, whisk together olive oil and lemon juice, seasoning with salt and pepper to taste.
- Dress the Salad: Drizzle the dressing over the salad and gently toss.
- Taste and Adjust: Give your salad a taste and adjust seasoning or dressing as needed.
- Serve Immediately: Enjoy fresh for the best experience.
Notes
Allow the salad to sit for a few minutes before serving to let the flavors meld.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 5g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 30mg
Keywords: salad, feta, chopped salad, summer, refreshing
