Description
A flavorful and easy-to-make rotini pasta dish with sautéed vegetables, garlic, and fresh herbs that brings people together.
Ingredients
- Rotini Pasta
- Olive Oil
- Fresh Garlic
- Cremini or Button Mushrooms
- Bell Peppers, Zucchini, or Spinach
- Fresh Herbs (Basil or Parsley)
- Grated Parmesan Cheese
- Lemon Juice
Instructions
- Boil the Pasta: Bring a large pot of salted water to a rolling boil. Add your rotini and cook according to package instructions until al dente. Don’t forget to save a cup of pasta water for later!
- Sauté Aromatics: In a large skillet, heat olive oil over medium heat. Once shimmering, add minced garlic and sauté for about a minute, mindful to not let it brown.
- Add Mushrooms: Toss in the sliced mushrooms, allowing them to brown slightly and release their umami goodness. This usually takes about 5-7 minutes.
- Incorporate Veggies: Next, add your chosen vegetables. Stir and sauté until they’re tender, usually around 3-5 minutes.
- Combine Pasta and Sauce: Drain the pasta, then add it directly to the skillet with the sautéed vegetables. Pour in a splash of reserved pasta water and mix everything together, letting the sauce cling to the rotini.
- Season and Enrich: Squeeze fresh lemon juice over the dish, season with salt and pepper to taste, and toss in fresh herbs. Top with a generous helping of grated Parmesan cheese.
- Serve: Plate your pasta while it’s hot, adding an extra sprinkle of cheese and herbs as a final touch.
Notes
Reserve some pasta water to help emulsify the sauce. For added flavor, ensure vegetables and oil are at room temperature before cooking.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 30mg
Keywords: rotini pasta, vegetarian pasta, easy pasta recipe, healthy dinner, Italian cuisine