Description
A delightful Mediterranean dish featuring flaky sea bream roasted with lemon, garlic, and herbs.
Ingredients
Scale
- 1–2 pounds Whole Sea Bream
- 4 cloves Garlic, minced
- 2 Lemons, zested and juiced
- 3 tablespoons Extra-virgin Olive Oil
- Fresh Parsley, chopped
- Salt, to taste
- Pepper, to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Prepare the fish by cleaning and drying it.
- Make the marinade by whisking together olive oil, garlic, lemon zest, lemon juice, salt, and pepper.
- Season the fish with the marinade inside and out.
- Roast the fish in the oven for 20-25 minutes until flaky.
- Garnish with olive oil, lemon juice, and fresh herbs before serving.
Notes
For best flavor, marinate the fish for at least 30 minutes. Pair with seasonal vegetables or a Greek salad.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Roasting
- Cuisine: Greek
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 1g
- Sodium: 200mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 60mg
Keywords: seafood, Mediterranean, easy recipe, healthy dinner, roasted fish