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Healthy Slow Cooker Chipotle Bean Chili


  • Author: chefcletus
  • Total Time: 255 minutes
  • Yield: 6 servings 1x
  • Diet: Vegan

Description

A hearty and wholesome chipotle bean chili made in a slow cooker, perfect for family gatherings.


Ingredients

Scale
  • 1 can black beans
  • 1 can kidney beans
  • 1 can pinto beans
  • 2 chipotle peppers in adobo sauce
  • 1 onion, diced
  • 4 cloves garlic, minced
  • 1 bell pepper, diced
  • 2 carrots, diced
  • 1 can crushed tomatoes
  • 2 cups low-sodium vegetable broth
  • 1 tsp cumin
  • 1 tsp smoked paprika
  • 1 tsp dried oregano
  • Salt to taste
  • Cilantro for garnish
  • Lime wedges for serving

Instructions

  1. Prep the veggies: Start by dicing your onions, garlic, bell peppers, and other vegetables.
  2. Sauté the aromatics: If you have time, sauté the onions and garlic until they’re fragrant and translucent.
  3. Combine in the slow cooker: Transfer the sautéed vegetables into your slow cooker, add the beans, canned tomatoes, chipotle peppers, and spices, then pour in the vegetable broth and stir.
  4. Cook low and slow: Set your slow cooker on low for 360-480 minutes or on high for 180-240 minutes.
  5. Adjust and serve: Check seasoning an hour before serving, adjusting as necessary, and serve hot garnished with cilantro and a squeeze of lime.

Notes

Try adding a dollop of Greek yogurt or avocado slices for creaminess.

  • Prep Time: 15 minutes
  • Cook Time: 240 minutes
  • Category: Main Course
  • Method: Slow Cooking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 4g
  • Sodium: 700mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 15g
  • Protein: 17g
  • Cholesterol: 0mg

Keywords: chili, vegan chili, slow cooker chili, plant-based, healthy recipes