Description
A vibrant Italian Salad featuring fresh veggies, cured meats, and a tangy dressing, perfect for family gatherings.
Ingredients
Scale
- 1 head Fresh Romaine Lettuce, torn into bite-sized pieces
- 1 cup Cherry Tomatoes, halved
- 1 Cucumber, diced
- 1/2 cup Pepperoncini, sliced
- 4 oz Salami, sliced
- 4 oz Capicola, sliced
- 1/2 Red Onion, diced
- 1/2 cup Olives (green or black), sliced
- 1/2 cup Italian Dressing or Vinaigrette
Instructions
- Prep the vegetables by washing and tearing the Romaine.
- Chop and dice cucumber and red onion; pit and slice olives.
- Add slices of salami and capicola, folding them for texture.
- Include pepperoncini and olives in the mix.
- Drizzle Italian dressing over the salad, just enough to coat.
- Toss gently to combine all ingredients.
- Let the salad marinate for a few minutes before serving.
- Garnish with Parmesan or parsley as desired.
Notes
For added flavor, season veggies slightly before tossing. Avoid overdressing, and enjoy fresh.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 30mg
Keywords: salad, Italian salad, grinder salad, fresh vegetables, family recipe