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Strawberry Pomegranate Salad


  • Author: chefcletus
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant and refreshing salad featuring sweet strawberries and tart pomegranate seeds, perfect for any gathering.


Ingredients

Scale
  • 2 cups fresh strawberries, hulled and sliced
  • 1 cup pomegranate seeds
  • 4 cups baby spinach or arugula
  • 1/2 cup feta or goat cheese, crumbled
  • 1/2 cup toasted almonds or walnuts
  • 1/4 cup olive oil
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon honey or maple syrup
  • Salt to taste

Instructions

  1. Prepare the greens: Wash and dry the greens thoroughly.
  2. Dice the strawberries: Hull and cut strawberries into bite-sized pieces.
  3. Extract the pomegranate seeds: Cut pomegranate in half and tap the back to release seeds.
  4. Toast the nuts: Toast nuts in a skillet over medium heat for 3-5 minutes.
  5. Prepare the dressing: Whisk together olive oil, balsamic vinegar, honey, and salt.
  6. Assemble the salad: Combine greens, strawberries, pomegranate seeds, nuts, and cheese in a bowl. Drizzle with dressing.
  7. Serve: Let salad rest briefly before serving chilled or at room temperature.

Notes

Feel free to customize the salad with seasonal fruits or different greens. Avoid over-dressing to keep greens crisp.

  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: No Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 10g
  • Sodium: 200mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 4g
  • Protein: 7g
  • Cholesterol: 15mg

Keywords: salad, strawberry, pomegranate, healthy, vegetarian